by Michelle Yates | Apr 4, 2024 | Dietitian Review
It’s no secret that I love the framework of intuitive eating and have used it heavily with my clients in the past and present. However, when you’re around something for long enough, you start to see some flaws and become a little disillusioned. So, am I calling...
by Michelle Yates | Feb 23, 2024 | Uncategorized
Intuitive eating is growing in popularity due to the “food freedom” and body liberation connotations it carries with it. As it grows in popularity, the intuitive eating reviews and critiques are rolling in. While some concerns are valid, others are misguided....
by Michelle Yates | Feb 12, 2024 | Dietitian Review
Another day, another Netflix documentary trying to scare us all. Are we surprised? Not in the slightest. This time, we’re talking about the “You Are What You Eat” documentary. “You Are What You Eat” is the latest food and nutrition-related documentary that is striking...
by Michelle Yates | Dec 18, 2023 | Dietitian Review
Wondering whether BODi (formerly Beachbody) is right for you? Read this BODi dietitian review for all the details about this nutrition and fitness program. Since its inception in 1998, BODi (formerly Beachbody) has been well known for its many different workout...
by Michelle Yates | Nov 21, 2023 | Uncategorized
Looking for credible nutrition advice online? Read our ultimate guide to who to trust when it comes to reliable nutrition information and the differences between different health “experts” online. There have always been wild ideas about health and wellness being...