by Michelle Yates | Jul 8, 2024 | Uncategorized
This post was adapted from episode 56: “Debunking Food Sensitivity Tests (with Andrea Love, PhD)” of the Nourished & Free podcast. Listen to the full episode for more information about food sensitivity tests Is food sensitivity testing a scam or are food...
by Michelle Yates | Feb 23, 2024 | Uncategorized
Intuitive eating is growing in popularity due to the “food freedom” and body liberation connotations it carries with it. As it grows in popularity, the intuitive eating reviews and critiques are rolling in. While some concerns are valid, others are misguided....